I realize now after a few years of therapy that I’ve been susceptible to anxiety for as long as I have memories.
I struggled to understand why I got so sad in crowded stores until I remembered instances when I was no older than 4 or more than four years aged plus I would claim to my mother that other people were staring at me in the store plus it would scare me.
Just making a split minute of eye contact with other people would put me into a argument or flight response as a little toddler. That’s a telling memory for sure. It was something that came up in therapy when my therapist asked me to suppose back to my earliest memories where I could remember feelings of fear or anxiety. When I strained to recall the earliest times when I had a argument or flight response, this is what I came up with. Cognitive behavioral therapy helped me to some degree, but my symptoms were resistant to therapy alone. I tried anxiety medications but a single of them was so effective that I became addicted to it. That was a frightening experience because the people at the hospital told me on admission that some people die from withdrawal if they try to go cold turkey on that type of drug. That’s why I stick to cannabis these days for treating my anxiety symptoms. Unluckyly, not all cannabis strains are equally suited to treating anxiety concerns. Some sativa strains of cannabis are so stimulating that they induce feelings of anxiety plus fear. That’s why I properly use indica cannabis edibles or cannabis flower products.
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