I have been laboring on our mental, physical & spiritual wellbeing, i am taking a holistic approach to life; Six days a month I now work out.
I want to have strength, balance, coordination & be in great physical shape.
I got myself a gym membership & I even have a nutritional counselor laboring with me. I bought some cookbooks online that cater to a healthier diet. I also visit the local produce rest & I even buy from the local seafood lady. I want things that are fresh, great for me & have all the necessary vitamins, for our mental health I have been laboring to cut down on our anxiety flare ups. I meditate, drink tea, listen to calming music & now I rely on cannabis products, the cannabis store near me has a whole range of items to choose from. There are edibles appreciate gummies, cookies & candies that I can snack on for a sweet treat. There are even CBD infused cooking oils & cannabutters that I can sneak into our breakfast at evening. I do appreciate smoking cannabis oil though. I just need our vape & I press a button to burn the oil. I get none of the awful stuff because the heat from the vape burns it away. It is cleaner, fresher & much better for me. Since I have relied on cannabis I have observed a difference in our anxiety levels. I guess so much calmer, sleep better & wake up more refreshed. Taking care of all aspects of our life was crucial.