A holistic lifestyle after a health scare

Apparently it helps her sleep appreciate a baby

My mother had a health disturb not too long ago, then her heart started beating at an irrespected interval & she thought she was having a heart attack. I rushed her to the hospital & everything turned out to be fine. It was a giant time disturb for her though! Now our mother is taking matters into her own hands to be healthy; Rather than just do a fad diet & work out, she is looking into being more holistically inclined. That means her mental, physical & spiritual self all are being taken care of… My mother has seriously cut down on the amount of work she does to lower her stress levels. She also is swimming, biking, kayaking & going for walks throughout the month to cut weight & be healthy. She has changed to being a vegan & only buys the freshest foods, but another change is that our mother has introduced CBD into her diet, then cBD is the section of the cannabis plant that is used for medical marijuana patients. It doesn’t get you high, it provides relief from anxiety, depression, sleeping problems, etc. There is a CBD store near me that our mother frequents a lot. She honestly has gotten into cooking with cannabis. She says it relaxes her & the CBD products honestly help her sleep at evening. She has all sorts of flavored oils, butters & spices that have CBD in them. Apparently it helps her sleep appreciate a baby. My mother wants to join me on this holistic approach to her life. I am not sure I am ready to supply up red meat.

 

 

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