I suppose therapy is one of those things that everybody should do at least once in their life.
I have not met anyone in all my years that I thought was perfect with coping & dealing with mental health symptoms, and everybody gets depression & anxiety from time to time, & it’s only a matter of how much adversity a person can take before they’re bound to crack.
I actually had a close friend of mine who everyone thought was the perfect man on the outside. He grew up as a star athlete & excelled in college, earning himself many scholarships to the college of his choice. He also met his high college sweetheart at the age of 16 & they were married just three short years later, my buddy and I all thought that Matthew was doing so well in his life, however deep down he was experiencing inner turmoil, sadly, if Matthew had reached out for help, he might still be with us today. But unluckyly, he took his own life one afternoon with no forwarding to anyone else he knew. I go to a therapist to identifiably avoid ending up like matthew. My therapist knows that I use cannabis as a means to cope with my mental health concerns. My buddy and I have talked about me trying other medications before, however since I had such a terrible experience with antidepressants when I was younger I have been reluctant to use anything however marijuana to treat my mental health concerns. I’m cheerful that my therapist is supportive of me using cannabis flower products in canada. As long as I don’t use too much THC throughout the day, I can function fairly well on my number one marijuana products.